Wellness

Gunas and Finding Balance

When: Sat., Aug. 1 and Sun., Aug. 2 2015

The world we live in is ruled by and dictated by the gunas (Prakriti). This weekend we will explore the fundamental beginnings of Hatha as a cleansing practice for the body. We will also be looking at twisting asanas, their variations & sequencing as well as Ayurvedic principles.

Price: $150

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