Meals under 500 Calories

When: Mon., July 27, 5 p.m. 2015

Looking for tasty meals that will help you stay fit? In this class, Chef Jessica O’Neal will teach you easy cooking techniques to cut calories without sacrificing taste, along with mental shortcuts for easy meal planning. Menu: Grilled Chicken and Kale Caesar Salad with Lemon Tahini Dressing; Teriyaki Chicken, Bok Choy & Rice Noodle Bowl; Herbed Shrimp & Roasted Asparagus Quinoa Risotto; Ground Bison, Mushroom & Lentil Chili with Lime Cilantro Sour Cream

Price: $45

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