Wellness, Support Groups

Recovery Yoga

When: Mondays, 7:30-9 p.m.

Anyone suffering from any type of addiction or anyone affected by the addictive behaviors of another are welcome. The session begins with a confidential group discussion similar to a 12-step meeting and then everyone joins together for a yoga practice for all (no prior experience necessary). Explore how this ancient practice of yoga can release the issues in your tissues and help your lifelong recovery from the substances or thinking that hold you back from the enjoying the freedom you seek.

Price: $10/suggested donation to The Friends of the Charleston Center

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