- Join Frick on Sun. Sept. 30 to sweat, educate yourself, and raise money for breast cancer research.
Start the morning with an hour of the Works Basics (an all-levels class that combines yoga, HIIT, and more), followed by healthy bites and juices from Blend Juice Bar. Following the workout sesh listen to a panel of breast cancer oncologists and survivors for a Q&A.
Project:OM, an offshoot of the yoga brand Manduka, "aims to inspire and expand the conversation about how yoga can make an incredible difference in our own lives — and on a larger scale, for the well being of the world."