Wellness, Sports, City Picks

Urban Swell: Yoga & Surf

When: Sat., July 16, 9:15 a.m.-12:45 p.m. and Sat., July 30, 9:15 a.m.-12:45 p.m. 2016

Reach for the sky and then grab your board because we have stumbled upon a peanutbutter-and-jelly level combination: yoga and surfing. Urban Flow Yoga partners with Charleston Surf Lesson to create a relaxing experience for yogis and surfers of all levels. Want to experience it in the flesh? Head to Folly Beach for a 45-minute session of yoga designed to prepare your muscles for 90 minutes of surf lessons from Charleston Surf Lessons. The $40 package includes the beach yoga session (bring your own mat), surfboard rental, wetsuit/rash-guard rental, and a 90-minute surf lesson. Urban Yoga’s Megan Gray says, “The point is to bring together two prominent communities in the Charleston area, surfing and yoga to collaborate. Yoga and Surfing are actually quite similar as they’re both mind and body experiences.”

David Hall

Price: $40

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