To Stretch or Not to Stretch?

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What helps to reduce stress, balance body weight, increase strength, and enhance vitality? No, it's not the newest unapproved FDA slim-me-down.

It's yoga!

If you haven't yet tried West Ashley's Yoga House of Charleston, this is definitely the time to do it. We featured a Mothers' Day deal awhile back, but if you didn't take advantage of it then, take advantage of this one now: they're offering your first week of unlimited yoga for just $20!

Get up, stretch out, and relax. Is there any better way to exercise?
Who knows ladies, you might just meet a yoga dude.

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